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Homestead Hypnobirthing

Homestead Hypnobirthing

Watermelon and feta salad

Recipe

5 May

Written By Stephanie White

Stephanie White

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Roasted carrots with walnuts and tahini

Spinach and persimmon salad

Glorious golden hour 🌻

Things that used to be common practise were often there for a reason…

Before birth became a medical event, it was standard procedure (not that it would have been referred to as such) for mothers to hold their babies i

I’m not here to tell you what to do (and neither should anyone else).

But I will tell you that you probably already know. And it’s not what some random person tells you is the right/best thing/popular thing when it comes to birthing you

Pregnant and getting your shop on? 🛍️

It’s sooo fun shopping for baby. But, mama, don’t forget YOU. And I don’t need bigger bras and floaty dresses (though those do help)…

I’m talking about preparing yourself for one

Our birth story 🌻

There’s so much more I could say about my daughter’s birth. It was a huge test of my patience and resolve - but a really great example of my true confidence that physiological birth is perfect in its imperfectness.

Pregnancy is wild! 🍃

But somehow, we make it wilder with a random rituals and weird new obsessions.

Come on, ladies, let’s hear your weirdest/most unhinged pregnancy behaviour… 👇🏻

Some might surprise you…

There are lots of great tools that can help support you in labour - wherever you are and at whatever stage.

🔧 Having a prepped toolkit of things that can help you relax or relieve comfort can be a great way to invo

How to hypnobirth with @homesteadhypnobirthing 🌻

Starting Autumn 2026 - there are 3 glorious ways to get hypnobirthing and antenatal support:

🌷 Write Your Birth Plan: Workshop
Join a group or other expecting couples and explore your birth choices

Stephanie- Homestead Hypnobirthing - Winchester